“Words have a magical power. They can either bring the greatest happiness or the deepest despair.”
—Sigmund Freud
“Memorial Park in May” was created recently in Memorial Park in Maolewood, New Jersey. Painting Plein Air, (outside) is a wonderful way to tap into the uplifting and beautiful energies in nature. It’s easy to be positive on a beautiful day in my lovely town.
Abracadabra is from the Aramaic phrase avra kehdabra, meaning “I will create as I speak.” Our words are very powerful, and our thoughts are incredibly mighty. We create our world with both. It’s important to observe our thoughts and to be impeccable with our words. If our inner voice is encouraging and loving, we can create a life that we love.
When I began a consistent meditation practice, I was able to witness the thoughts in my head. They weren’t very kind or supportive. I realized that the voice in my head was against me. And it was my voice. Once I became aware of this, I was horrified and also determined to change. It took some time, but now the voice in my head is my biggest cheerleader! I am so careful about the words I say out loud or to myself. No self-deprecating, no humor at my expense, nothing but positive words come through. Why would I choose to be any other way?
When I write song lyrics, I choose words that are uplifting and positive. When I learn a tune written by another artist, I always select happy numbers. When learning a song, I have to practice it hundreds of times. So it becomes a mantra of sorts. I make sure that I am supporting my highest ideals, not cutting myself down.
“Memorial Park Perfection” I enjoyed it so much I painted the same view again on a larger panel. I loved chatting with passersby. Many wonderful connections and creations were made thanks to Lara Tomlin and the Maplewood Memorial Park Conservancy who organized the event.
I choose not to process my pain when I create art. I like to encourage my happiness to come forward. That’s what I want to share with the world, my light and my joy. When we put things in our field of vision, they contribute to our belief system. You get to choose the items in your home. Do you want to support a happy, joyful life? Have you chosen objects and artwork that inspire and delight you?
The following quote is from one of my favorite books. This book helped me to evaluate my inner and outer language. I highly recommend it.
“Speak with integrity. Say only what you mean. Avoid using the word to speak against yourself or to gossip about others. Use the power of your word in the direction of truth and love.”
― Don Miguel Ruiz, The Four Agreements
Here I am in my bathroom, first thing in the morning. I take Louise Hay’s guidance everyday and look into the mirror and say loudly with emotion, “Life Loves You! The Universe supports all of your dreams! You got this girl, you’re amazing!”
I urge you to speak to yourself as you would to someone you love dearly. Encourage yourself, motivate yourself, and uplift yourself with your thoughts and your words. Fill your mind, your home, and your world with things that support the life you desire, and abracadabra, magic happens.
Thank you for taking your precious time to read my musings. Life loves you and so do I.
Leslie
xo